⚠️ Medical & Protocol Warning
These protocols involve high-dose protein, L-Theanine, and caffeine. Consult your physician to ensure your blood pressure and kidney markers (Creatinine/GFR) are stable before beginning. Use only as directed by your biometric data.
Executive Fuel: The Morning Protocols
Choose your objective based on the day’s calendar.
Objective: Metabolic Foundation
The CEO Reset Shake
Designed to hit your “Protein Floor” and stabilize ghrelin for 6+ hours.
- Native Whey Isolate 50g (2 Scoops)
- Instant Cold Brew Powder 1 tbsp
- Raw Cacao Powder 1 tbsp
- Ceylon Cinnamon 1/2 tsp
- Chilled Water 12 oz
The Use Case: High-stress days with no scheduled lunch. This is your “Biological Insurance” against the afternoon crash.
Objective: Cognitive Lock-In
The Insider Focus Stack
A surgical nootropic blend for deep work and sustained mental drive.
- Instant Cold Brew Powder 2 tbsp
- L-Theanine Powder 200mg
- MCT Oil Powder 1-2 tsp
- Protein “Accent” 10g (Optional)
- Chilled Water 8 oz
The Use Case: Writing, strategy sessions, or board prep. The Theanine removes the caffeine “edge” while MCTs fuel the brain.
The “Baggie Protocol”
Both protocols are 100% dry-mixable. Prep 7 baggies on Sunday evening. When the day starts, simply dump one into your shaker with chilled water. No blenders, no mess, no excuses.
View the exact ingredients in the Executive Toolkit →